Essential Oil Essentials

Both aromatherapy and massage is effective in achieving many things for both the body and mind and knowing how to combine the two properly will result in great benefits for you and also whoever it is that you are massaging.
There are many benefits to be had from aromatherapy and massage and one of the most fun [...]

By Juliet Cohen
Essential indicates that the oil carries distinctive scent of the plant. Essential oils are highly concentrated liquids that can be harmful if not used carefully. Essential oils are generally extracted by distillation. Other processes include expression or solvent extraction.
Essential oils should never be used undiluted on the skin. There are instances when experienced aromatherapy [...]