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The Aromatherapy Handbook: Essential Oils Uses and Applications (Essentially Yours) (Volume 1)

Looking to learn about aromatherapy and essential oils?

The Aromatherapy Handbook has you covered. This comprehensive look into the world of essential oils is packed full of the information you need to get started using essential oils effectively to improve your health.

The following topics are covered in this book:

  • What aromatherapy is and how it can benefit you.
  • A brief history of aromatherapy.
  • A review of the many ways essential oils can be used to improve your health.
  • Topical application and inhalation of essential oils.
  • Measuring essential oils.
  • What essential oils are made of. The chemistry of essential oils explained in simple terms.
  • Why quality matters when it comes to essential oils.
  • Dangerous essential oils you need to avoid at all costs.
  • Carrier oils. What they are and how to properly use them.
  • 10 essential oils you need to own.
  • Additional oils you may want to add to your collection.
  • Essential oil blends that have therapeutic benefits. Covers everything from abdominal cramping to wrinkle control.
  • How to create your own oil blends that smell great.

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3 comments to The Aromatherapy Handbook: Essential Oils Uses and Applications (Essentially Yours) (Volume 1)

  • Sunny Good "Voice in the Wilderness"

    Smell Good The book is very informative. It covers many different aspects of essential oils and is a fairly easy read. Be aware that essential oils can do damage if not used properly, but used properly can enhance the quality of your life.

  • Moonwillow

    Very well written This book had some very good information in it. It is very good for beginners that want to start using amrotheraphy.

  • natbrat

    excellent reference My interest in aromatherapy is extensive and this book is a great reference for anyone who shares a love of everything smelly good!!! I have several books on the subject of essential oils and aromatherapy and this one has been added to the top of my list for ideas and tips.

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