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Godsfield Aromatherapy Bible: The Definitive Guide to Using Essential Oils (Godsfield Bible Series)

This comprehensive introduction to aromatherapy explains how to choose and use essential oils for health, beauty and well-being. It contains everything you need to know about the subject, including skin-care treatments, massage techniques, how to create perfumes to suit different moods, simple remedies for common ailments and meditations for relaxation. It also provides a directory of 68 common and exotic essential oils, with each entry describing the characteristics of that oil, listing its main therapeutic properties and warning about any potential contraindications.

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2 comments to Godsfield Aromatherapy Bible: The Definitive Guide to Using Essential Oils (Godsfield Bible Series)

  • K. Justus

    not a bible Yes, there is much information here but it covers too many areas that are not aromatherapy. Pages & pages devoted to massage & meditation techniques, emotional issues, yet only 2 pages to discuss the concept of top, middle & base notes. What about how to actually use those little bottles, some with special techniques to actually get the oil to flow or others that are open necked & will spill everywhere. And if you want to look up a specific oil – no such luck. Details on each oil are grouped by their type: citrus, root, flower. If you don’t know the type then you must page thru the entire section cause there is not an index listing for the various oils. Bad editing choice. I would not recommend this book – find something else.

  • D. Tsipras "d'mitri of greece"

    Truely an informative book Don’t be fooled by the fact that this book is small in size, if you have an interest in aromatherapy or simply want to add to your knowledge of it, this is the perfect book. When I got this book I read it cover to cover without ever once getting bored and when I was done I was ready to try everything in it. The author not only covers how the oils effect the body, but the intensity levels with wich oils are stonger in smell, wich will last longer on the skin and warnings as to wich ones should not be used and why. The book is 400 pages long, illustrated on glossy paper with great photos. It includes recipes for making massage oils, fragrances for the skin, oils to use durring meditation, how to meditate, how to give a massage, wich oils to use in baths, lotions, in daily skin care and its all very easy to follow. I suggest this book to anyone who has even the slightest interest in essential oils. You wont be dissapointed.

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