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Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy

Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes.
 
Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments.
 
Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more.
 
Essential Oils for Beginners will teach you to use essential oils for any purpose, with:

  • Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home
  • 10 helpful tips for blending essential oils correctly and safely
  • Advice for where to buy the best essential oils, and how to store your collection
  • Information on the benefits of essential oils and aromatherapy

Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

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2 comments to Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy

  • Joy

    Essential Oils I expected this book to be completely different from what it is. The science of essential oils exists, and is very important to understand if you want your experience with them to be productive. The author begins the book with the history of essential oils, proving their effectiveness in the ancient world. Their use in modern medicine is then explained; to treat the plague, burns, war wounds and a myriad of common ailments. Many popular essential oils are broken down, in the next section of the book, giving their source, uses, dangers and the author explains how to mix them with other oils. The last section of the book lists ailments and gives recipes of essential oil blends that will alleviate your symptoms. This book made me start to question the use of modern medicine and wonder why we no longer rely on these natural methods of healing.

  • MichaelE

    The power of oils in our everyday life.. A resourceful guide detailing the efficacy of oils for aromatherapeutic, medicinal and practical purposes. The book offers great descriptions with an unlimited number of applications to benefit the human body, mind & spirit as well as our surrounding environments.There is a great section detailing the history and origins of essential oils from the beginning of civilization to its’ integral usage in medicine and scientific advancement in our modern lives. This section of the book also touches upon oils’ historical significance in religious ceremonies and traditions in a wide range of cultures from every corner of the globe. With biblical references as evidence, the use of oil has been a fundamental aspect in many societies and has been fundamental to the building blocks of global progression – from social, scientific and medicinal vantage points.The many benefits from using oils is described in an expansive “recipe” section with details on how to use the oils to promote physical and mental health, emotional well being and spiritual balance. These wide ranges of methods include uses in cosmetics and in the home/garden too.The section detailing the acquiring and storing of essential oils and oil blends might lean to the side of overly scientific for some, but is nonetheless a very interesting process to read about and, generally speaking, this book offers relatively simple ways to enjoy all the benefits that oils have to offer. There is also a glossary for those who need help keeping up with the scientific terminology.All in all, this is an informative and enlightening introduction for those who have an interest in incorporating natural oils into their lives. I recommend it!

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